I already published some articles on morning rituals like Morning Habits of High Performers and also I shared a list of some Billionaire Morning schedules so you can understand that most of the successful people manage their morning and then their entire day is automatically productive.
Morning routine Checklist idea
If you also want to know some ideas for your Morning Routine checklist, then these articles definitely help you.
1. 6 morning Habits of High Performers
2. Billionaire 7 morning Habits
3. Billionaire Morning Routine list
The Main purpose of this article is to inform you about the benefits of these creator hours.
So let's Start.
Brahmamuhurta
Brahmamuhurta started 2 hours before sunrise and until sunrise. This is also called "time of God" or "creator hours". During this time our willpower is at Maximum, which will be reduced during the day. Our mind is calm like the environment which is undisturbed.
This time period is also good for students. Students have habits to do late studies, but if they try these hours, they find that their learning power increases. Two hours of study during Early morning is enough to learn things fast and for a long time.
Cosmic Energy
Cosmic Energy or the energy of this universe. The level of cosmic energy is high during the early morning and by meditation we get maximum cosmic energy in our body. This Energy keeps us productive during the whole day and also this energy increases the power of our brain, the power of our subconscious mind.
Meditation is not the only way to get this cosmic energy. If you feel the environment or silently focus on listening during the morning when there is no sound, then you enter into a state where your body starts taking cosmic energy.
Law of Attraction
There are a number of books written on the law of Manifestation. Like The power of your subconscious mind and The Secret. And during the early morning the power of our subconscious mind to manifest things is at peak. The environment, our mind and the universe are calm. The efforts are reduced for sending messages to the subconscious mind. The working of Affirmations is also increased. The affirmations spoken during this time easily reach our subconscious mind.
High Focus level
During all the day our sense organs send information to our brain. We can't control our sense organs like monks do. But during early morning there is minimum sound pollution and also the air is calm, that's why our mind doesn't get much busy on getting the information from our sense organs and we can use all of our brain energy in a single task. That is the reason that we easily get focused on our work during the morning.
Breathing in Fresh Air
In the early morning the environment is pure and undisturbed. The air is pure and there are a number of benefits of breathing in fresh air.
1. Fresh Air is good for the digestive system.
2. Fresh air helps improve blood pressure and heart rate.
3. Fresh air makes you happy.
4. Fresh air cleans your lungs.
5. Fresh air gives you more energy and a sharper mind.
Your Morning Checklist
The Very first thing you have to do is feel Grateful. If you wake up with the feeling of gratitude then the chances are higher that you feel cheerful the whole day and also you attract positive circumstances in your life.
The second thing is you have to make your bed, because when you wake up you find that the bed sheet is not proper and pillows are here and there. And when you set all these things and take a look at your bed which is clean and proper then you get a feeling of satisfaction that encourages you to do another task of your day.
In this way you perform your Morning routine.
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